A fast, no-BS reset for your hormones, mood, libido, and curves… without dieting, starving, or killing yourself on a treadmill.
1. One deep-dive intake form
Quick, clear, and science-based.
No calorie tracking. No body shaming. No tedious BS.
2. A personalized Sexy Science blueprint map approx 40-50 pages (delivered in text)
Tailored to your symptoms:
• belly fat
• anxiety
• low libido
• cravings
• wired-but-tired nights
• Menopause chaos
• PMS rage
• stress weight
• lost waist
• missing curves
• hormonal irritability
• nervous system chaos
You get the exact adjustments that calm your body down, balance and optimize your hormones and bring your curves, energy, and libido back online. Personalized: What to eat. How to eat. Training. Sleep. Hormones. How to balance your nervous system and your body.
3. 48 hours of coaching support
Text + voice messages only. Maximum voice note length to send me: 60 seconds each
Maximum voice notes per day to send me: 5 No endless DM conversations.
This is a structured 48-hour mini session, not unlimited messaging.
I guide, adjust, redirect, and keep you accountable.
Emergency sessions include the session itself and a short follow-up window for clarification questions within 48 hours. If ongoing support is needed, we can arrange a follow-up session or a support container.
Here´s how the 48-hour session is structured:
Day 1 focuses on understanding your body´s pattern and creating the foundation.
Day 2 is where you receive your full plan and next steps and a personalized written blueprint you can save and return to.
4. I reply once or twice per day
This protects my energy and keeps the work powerful but light.
No constant messaging, no pressure, no expectation of immediate replies.
5. Daytime hours only
I coach Monday to Friday within reasonable daytime hours (my local timezone Spain).
No late-night pressure, no chaos.
6. Normally 24–48 hour delivery window before we begin ( applies only Monday - Friday )
I start your session when I send your first message. I coach Monday-Friday during reasonable daytime hours ( my local timezone Spain ) So for example: If you book on a Friday, the normal 24-48 hour window starts on Monday because I do not coach on weekends. This gives me time to review your form and gives YOU the full experience without losing any hours.
7. High demand disclaimer (important)
If bookings spike, your start time may be delayed - so you get the attention and care you paid for.
You’ll be notified of your exact start time within 24 hours of purchase.